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Come visit our beautiful, intimate yoga studio one minute from Meguro Station in Tokyo. We offer a warm, healing environment to explore the benefits of Hatha Yoga, Pranayama (yoga breathing) and Meditation (Dhyana) in community with other like-minded, creative people from all over the world. Regular classes in Hatha Yoga, Vinyasa Flow, Ashtanga Yoga, Power Yoga, Sivananda, Restorative/Yin Yoga (with all the wonderful props to help you relax and renew your natural balance!) and Beginning Yoga are offered in both English and Japanese. Seasonal Yoga and Healing workshops by guest teachers are offered as well. Director is the author of the best-selling Yoga Poems: Lines to Unfold By and Sacred Sanskrit Words: For Yoga, Chant and Meditation. Teachers are experienced, certified, mindful instructors who love to share yoga with beginners and experienced practitioners alike. Come visit us! Namaste.
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