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Non-dogmatic, contemporary yoga instruction, therapy, philosophy, meditation, and breathing practice. Different styles of weekly yoga classes from more gentle to rigorously invigorating. Dynamic hatha, ashtanga, vinyasa flow, restorative, yoga nidra, pranayama etc. Internationally certified. Catering to students of all levels and all needs. Regular guest visits by top teachers from abroad. Introductory and advanced Yoga Alliance accredited teacher training Programs from 2005. Bilingual-English/Japanese.
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