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Pranayoga derives from the Raja Yoga of Patanjali in combination with Buddhist, Taoist, Tantric and other wisdom teachings, principles and methods. There are strong elements of T'ai Chi/Ch'i-Kung as well as extensive use of Breath (Pranayama). It takes as its three fundamental bases the cultivation of Strength, Mindfulness and Spiritual Awakening. These fundamentals are developed as a Yoga—a unity. The student of Pranayoga benefits from a challenging, complete practice which supports life and growth. There are Group studio classes, Private or Semi-private classes, home and workplace visits. Visit the web site for details and the current schedule.
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