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Spirit of Life Centre

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 Yoga Classes in Messinia
Spirit of Life Centre Website Contact:Kyriacos Kousiounis Spirit of Life Centre
Messinia T242024 Phone:+302721078240 or +44(0)20323992
Yoga Style: Hatha, Iyengar Send Message
"A place to pause, reconnect and be yourself." Situated in the Southern Peloponnese amongst a landscape of olive groves, mountains and blue sea.

Our yoga holidays give you the chance to really immerse yourself in your practice. The warm climate, beautiful environment, clear mountain air and good food will enhance your yoga experience. The fully equipped oak floor yoga studio has panoramic 360° views over the mountains and sea. Patio doors lead out onto a large balcony with sea views where you can relax after your yoga. There are two classes per day, with some optional early morning meditation. In fact all the classes are optional and you can enjoy a lie-in without feeling guilty! A light healthy brunch is provided after the morning class with plenty of time afterwards for relaxation. The yoga classes are suitable both for both the beginner and for the more experienced practitioner. During the year we also host guest teachers from around the world.

We also offer 'yoga and Walking' holidays, 'yoga and detox', 'yoga and nutrition','yoga and riding' holidays and 'yoga and cooking' holidays.

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