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Highland Body Mechanic

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Highland Body Mechanic
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Ashtanga and Hatha: Posture, Meditation
82 Innes Street
Inverness IV1 1NS
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Contact:Russell Deacon
07795314645
Monday: Hatha in Culloden Ac Comm Complex 6.30-8pm (Hi life/£6.75) Tuesday: Ashtanga Nairn Community Centre 6pm-7.30 £5 Wednesday: Ashtanga Otium Thistle Hotel 8.15pm-9.15pm £5. Thursday: BROGA Private practice Forge Gym 5.45pm-6.45 £5 up to 12.50. Thursday: Hatha Nairn Community & Arts Venue 8.15pm £5 Friday: Muir of Ord 6.30-8pm £5. Saturday: Ashtanga-ish 09.30-10.30 Triratna Buddhist Centre Ballantyne House, £5. A donation based relaxation session with community member at 10.45 if you want to stick around. Please get in touch before class if it is your first time. Thanks. All classes will vary in emphasis and effort regularly. Generally beginners level and some intermediate input. The Multiple Sclerosis class is back to waiting list, please get in touch. I am also inviting people to contact me for practice outside class. Thank you for your interest.

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