YogaFinder

The Nia Technique, Connecticut

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Connecticut > Yoga Classes in Milford >The Nia Technique, Connecticut
 Yoga Classes in Milford Connecticut
The Nia Technique, Connecticut Website Contact:Nancy Hammett
at Pace Fitness, 100 Lansdale Ave., Milford, CT, Milford, Connecticut 06460 Phone:203/414-5082
Yoga Style: Hatha, Vinyasa, Kripalu and Nia Send Message
One of the most innovative group exercise and lifestyle programs in the health and fitness industry, The Nia Technique generates energy, power and excitement every time.

Nia blends 52 Easy-to-Learn Moves from the worlds of dance, martial arts and yoga. You don’t have to be a dancer, karate expert or yoga practitioner to participate. The music changes from class to class, just to keep it new and interesting…Jazz, rock, R&B, funk, reggae, Top 40, swing, soul, Latin and pop -- even classical. The atmosphere is friendly, fun and non-judgmental.

Nia gives you excellent cardiovascular conditioning, builds core strength, improves balance, increases flexibility and agility and leaves you energized...physically, mentally and emotionally. Nia teaches you to become your own conscious personal trainer. Take your workout to the intensity level that works for you.

Start the New Year off on the right foot...on the fitness floor with Nia!

New Yoga classes forming now!

Update listing




You also might be interested in...

Searching by USA Zipcode

Connecticut Yoga Retreats

Connecticut Yoga Workshops


Home Search for a Yoga Class
Connecticut Yoga Retreats Connecticut Yoga Workshops Connecticut Yoga Teacher Training
Connecticut Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy