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Sacred Well Yoga Studio

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 Yoga Classes in Falls Church Virginia
Sacred Well Yoga Studio Website Contact:Jenn Fay
450 West Broad St., Falls Church, Virginia 22042 Phone:703-862-8683
Yoga Style: Gentle yoga that incorporates Active Iso Send Message
This style of Gentle Yoga incresses flexibility through incorporating the Active Isolated Stretching techniques with traditional yoga postures. Active stretches engage the brain in the stretch, creating a new neuropathway about the flexibility of the body. This style of Yoga allows everyone to participate regardless of physical limitations, for mdifications can be made - adapting the movements for each individual. Yoga is especially beneficial for those with lung challenges, joint pain, or those who are under a lot of stress. Each class ends with a guided mediation for relaxation - for some, it's their favorite part of the class.

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