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"Yoga & Alternative Fitness Classes for Health, Happiness & Heart!" Located in Saranac Lake, NY a charming and peaceful village with a history of healing in the Adirondack Mountains. We are located just 8 miles from the resort town of Lake Placid. Visitors can arrange for pamper packages including, Private Yoga or Pilates and Bodywork sessions. Special workshops, open and private classes available. Structural Yoga Therapy, Mindfulness Meditation, iRest Yoga Nidra, Massage, Reflexology, Shiatsu, Guided Imagery. Individual and Family counseling also available at the Wellness Center.
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