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 Yoga Classes in Mount Pearl Newfoundland
Yoga Center Website Contact:Jennifer Foley
2- 81 Concetion Bay Hwy, Mount Pearl, Newfoundland A1W 3G7 709-834-3499
Yoga Style: Ashtanga Send Message
The practice of yoga gradually leads the student to rediscover his or her fullest potential on all levels of human consciousness - physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (driste), one gains control of the senses and a deeper awareness of self. This style of yoga is very physical and is geared toward people that are in relatively good physical shape!

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