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Yoga Center |
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| Yoga Center Mount Pearl NF Canada |
| Yoga Center Website | Contact: Jennifer Foley | |||
| 2- 81 Concetion Bay Hwy, Mount Pearl, NF | Phone: 709-834-3499 | |||
| Yoga Style: Ashtanga | Send Message | |||
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The practice of yoga gradually leads the student to rediscover his or her fullest potential on all levels of human consciousness - physical, psychological and spiritual. Through this practice of correct breathing (Ujjayi Pranayama), postures (asanas), and gazing point (driste), one gains control of the senses and a deeper awareness of self. This style of yoga is very physical and is geared toward people that are in relatively good physical shape!
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