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A full service gym for women offering women yoga classes plus circuit training, personal training, Pilates Reformer training, bootcamps, cardio equipment, Far Infrared Sauna, Massage, Facials and more. Our Yoga class schedule is as follows: Monday Power Vinyasa 8-9:15PM, Tuesday Yoga Flow 8-9:15PM, Wednesday Gentle Yoga 7-8AM, Wednesday 8-9:15PM Power Yoga, Sunday Gentle Yoga 10:30-11:30AM. We will also add a Yoga class starting September 9th on Fridays 6:30-7:30PM. Non-members of the gym are welcome to take classes for $15/person, call 516-565-5239 for additional information.
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