YogaFinder

Yoga for Health

Home > Yoga Classes By Country > Yoga Classes in USA > Yoga Classes in Connecticut > Yoga Classes in Danbury >Yoga for Health
 Yoga Classes in Danbury Connecticut
Yoga for Health Contact:Rochelle Schwartz
48 Wedgewood Drive, Danbury, Connecticut 06811 Phone:203-798-1903
Yoga Style: Kripalu Yoga Send Message
I am a certified Kripalu yoga teacher. Through the breath work (pranayama) I teach students to breath with their entire body. A full yogic breath (Dirgha) brings energy (prana) into every cell in the body -breathing in fresh cool air and exhaling warm stale air, toxins and anxieties. After the breath work - great emphasis is placed on stretching. You actually leave my class one inch taller. We then practice the postures of yoga (asanas) and class ends with a wonderful guided relaxation (shavasana). Hot stones are placed on your palms and third eye and you are covered with a warm blanket. Shavasana is a very important part of yoga - all the breath work, stretching and postures are integrated while you relax and restore. “The difference between yoga and exercise is that exercise has a goal and yoga is a journey.” Come to my studio to experience yoga. All you need to bring is yourself and a desire to be restored, rejuvenated and relaxed.

Update listing




You also might be interested in...

Searching by USA Zipcode

Connecticut Yoga Workshops

Connecticut Yoga Teacher Training by Date


Home Search for a Yoga Class
Connecticut Yoga Workshops Connecticut Yoga Teacher Training
Connecticut Yoga Advanced Training







Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy