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| Yoga in Lincoln Illinois Fitness Balance |
| Fitness Balance Website | Contact: Jan Dickerson, B.S. | |||
| 125 N. Sangamon Street, Lincoln , Illinois 62656-2059 | Phone: 217-735-4463 | |||
| Yoga Style: Hatha | Send Message | |||
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Strength-building and stress-relieving Hatha classes offered throughout the week. Yoga has the potential to improve range of motion, reduce aches and pains, build stamina, and soothe frayed nerves. Also offering: Yoga-Men, and tone-it-all Fusion classes(abs and weights) for women.
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