Fitness Balance

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 Yoga Classes in Lincoln Illinois
Fitness Balance Fitness Balance website Yoga Style: Hatha
125 N. Sangamon Street
Lincoln, Illinois 62656-2059 Map of Location
Contact:Jan Dickerson, B.S. Email Fitness Balance
Strength-building Hatha classes offered throughout the week. Postures of yoga improve range of motion, build stamina, reduce aches, and soothe frayed nerves. Learn alignments and improve your health! Also offering tone-it-all Fusion classes(abs and weights)for women.

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