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Fitness Balance

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 Yoga Classes in Lincoln Illinois
Fitness Balance Website Contact:Jan Dickerson, B.S.
125 N. Sangamon Street, Lincoln, Illinois 62656-2059 Phone:217-735-4463
Yoga Style: Hatha Send Message
Strength-building and stress-relieving Hatha classes offered throughout the week. Yoga has the potential to improve range of motion, reduce aches and pains, build stamina, and soothe frayed nerves. Also offering: Yoga-Men, and tone-it-all Fusion classes(abs and weights) for women.

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