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Eka Yoga

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Eka Yoga Website Contact:Zoe Martin
67 Brockwell Court, Effra Road, london sw2 1NA Phone:0781 316 4181
Yoga Style: Sivananda & Hatha Yoga Send Message
Zoe teaches public classes in Balham & Clapham & offers private yoga instruction for individuals & small groups in homes & offices throughout London.

A typical class consists of:

> Basic breathing techniques (pranayama) to keep the body in vibrant health & ensure peace of mind > Gentle stretching (asanas) to keep the body fit and supple > Relaxation (savasan) to recharge the body & mind

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