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Eka Yoga |
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| Eka Yoga london England |
| Eka Yoga Website | Contact: Zoe Martin | |||
| 67 Brockwell Court, Effra Road, london, | Phone: 0781 316 4181 | |||
| Yoga Style: Sivananda & Hatha Yoga | Send Message | |||
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Zoe teaches public classes in Balham & Clapham & offers private yoga instruction for individuals & small groups in homes & offices throughout London. A typical class consists of: > Basic breathing techniques (pranayama) to keep the body in vibrant health & ensure peace of mind > Gentle stretching (asanas) to keep the body fit and supple > Relaxation (savasan) to recharge the body & mind
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