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West Vanc.Comm. Centre & South Slope YMCA |
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| Yoga in Vancouver British Columbia West Vanc.Comm. Centre & South Slope YMCA |
| West Vanc.Comm. Centre & South Slope YMCA Website | Contact: Peter Baragon | |||
| 1102 -1875 Robson St, Vancouver , British Columbia V6G 1E5 | Phone: 604.687.8101 | |||
| Yoga Style: Classical Ashtanga /Hatha Yoga | Send Message | |||
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Theae two classes aim to relax and warm up muscles, develop stamina and improve bone density, raise awareness of balance and your body’s structure, improve your posture and develop abdominal strength. Above all, the class is geared to developing a nurturing, confident practice of self-care, appreciation of your true happy nature. Yoga is a practice that you can apply to daily life, unobtrusively, and in your own individual style.
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