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www.yogawithdenise.co.uk Hatha Yoga taught with the emphasis on fluidity and sensitivity within breath lead movement.Balancing Asana for inner strength,Pranayama breathing, Hand Mudras, Chi-Gung energy work,Relaxation techniques, Meditation. Classes held in Wallingford at Methodist Hall, St. Leonards Square Monday evg. 8.00-9.30.p.m., Mixed Ability, Crowmarsh on Mondays and Wednesdays day and evg. see web site for details, Mixed Ability.Marston Ferry Leisure Centre, Oxford on Thursdays and Fridays.
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