Integrate the mind-body-spirit connection. Increase core strength. Increase flexibility. Improve balance. Reduce stress.
Living Yoga's energetic yoga classes offer many benefits, yet in a nutshell our classes make you feel good!
Here at Living Yoga, we offer a wide range of classes in classical and modern Yoga methods such as Ashtanga Mysore and Led Primary Series, Prenatal Yoga, Yoga for Athletes, Gentle Yoga, Vinyasa Flow Yoga, Forrest Yoga, Body Balance Yoga, Meditation and Mindful Movement, Community Satsang and Restorative Yoga to suit all levels from beginners to seasoned practitioners.
We are located in the heart of Concord, New Hampshire, and we welcome visitors on a drop-in basis and encourage resident practitioners to make Yoga practice a part of their daily life with extremely affordable payment options.
We offer Yoga New Hampshire's 200hr & 500hr RYT Teacher Training Programs right here at Living Yoga