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Mama Nirvana's New Yoga Website
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Contact: Ruth Anne Lundeberg
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479 West Street (rte 116), Amherst, MA
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Phone: 413 256 5444 |
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Yoga Style: Hatha, Flow, CoreFlow, Pilates
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Love Your Yoga! Reclaim yoga as a truly spiritual practice. Mindful, deep, thoughtful posture instruction, plus an emphasis on breath and psychic centering practices. Detailed personal guidance for all students. Daily classes in hatha,flow, yoga/pilates fusion and core strength yoga. Advanced classes available. Monthly Sunday 3-hour master sessions for serious yogis. Yoga Alliance registered school/200 hour teacher training certification course. Voted "Best in the Valley" year after year.
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