Mama Nirvana's New Yoga

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Yoga Classes in Amherst Massachusetts
Mama Nirvana's New Yoga
Hatha, Flow, CoreFlow, Pilates
479 West Street (rte 116)
Amherst, Massachusetts 01002

Contact:Ruth Anne Lundeberg
413 256 5444
Love Your Yoga! Reclaim yoga as a truly spiritual practice. Mindful, deep, thoughtful posture instruction, plus an emphasis on breath and psychic centering practices. Detailed personal guidance for all students. Daily classes in hatha,flow, yoga/pilates fusion and core strength yoga. Advanced classes available. Monthly Sunday 3-hour master sessions for serious yogis. Yoga Alliance registered school/200 hour teacher training certification course. Voted "Best in the Valley" year after year.

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