Yoga and Massage
|Yoga and Massage Elkridge MD USA|
|Yoga and Massage Website||Contact: Darlene (Gorton) Bergener, RYT, LMT|
| ||Elkridge, MD||Phone: 410-441-0947|
| ||Yoga Style: Hatha, Prenatal, Postnatal||Send Message|
Darlene is certified in Hatha, Prenatal and Postnatal Yoga. She completed her 500hr advanced yoga teacher training, holds an additional 200 hr certification in Pre/Postnatal yoga, and is registered with Yoga Alliance as RYT500. Darlene currently offers classes at The Yoga Center of Columbia and runs "Yoga and Massage for Labor and Birth" workshops about every 6wks alternating between Crofton Yoga and The Yoga Center of Columbia. The workshop provides hands-on, practical techniques for moms-to-be and their partners in preparation for labor and delivery. |
Darlene is also a licensed massage therapist with a specific certification in prenatal/postnatal massage. She offers Swedish, Deep Tissue, Myofascial Release and Pregnancy massage.
Please call, email or refer to the website www.yoga-massage.com for additional information regarding class location and times or to schedule a massage.
With a strong knowledge of anatomy and a good sense of humor, Darlene helps students to have fun while maximizing their physical, mental and emotional health, learning yoga tools for life, not just in the classroom. Come find the strength, balance and inner peace you've been looking for in a safe and supportive environment.