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Yoga with Graham Burns

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Graham Burns Website Contact:Graham Burns
7 Berkley Grove, London NW1 8XY Phone:07818 040113
Yoga Style: Dynamic hatha Send Message
A firm believer in Desikachar's principle that you start yoga where you are and how you are, Graham teaches a relaxed, flowing, gently dynamic style of yoga, with particular emphasis on the use of the breath not just to open up, stretch, tone and relax the body, but also to open up, stretch, tone and relax the mind. Most classes also incorporate pranayama and meditation, which Graham sees as an integral part of yoga practice.

Graham is also an experienced teacher of gentle yoga, for those with more physical challenges or newer to the practice, and has been recognised by the London Evening Standard as a leading teacher of the guided relaxation practice of yoga nidra. He is a keen student of yoga history and philosophy, which he weaves into his teaching, and which he teaches on The Yogacampus Yoga Teacher Training Programme, where he also teaches Sanskrit, meditation and class sequencing.

Graham initially trained as a yoga teacher in Santa Barbara, California in 2000 and has studied intensively in the USA and the UK with many of the west's leading yoga teachers, most notably Richard Freeman, Erich Schiffmann, Shiva Rea and Tias Little, as well as with his current main teacher, Rod Stryker. He has an MA in Indian Religions from London University's School of Oriental and African Studies (SOAS) where he is now researching for a PhD on the Upanishads.

Graham currently teaches regular classes at The Life Centre in Notting Hill and Islington, triyoga in Primrose Hill, and The Thurleigh Road Practice in Clapham. For more information, including details of workshops, weekends and yoga holidays, please see www.samanayoga.com.

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