Pure Kundalini Yoga taught by a direct student of Yogi Bhajan(master of Kundalini yoga) who has been practicing Kundalini yoga since 1974. Classes on Mondays 6:30 Pm & Wednesdays 5:30 Pm , at Monte Verde Park. Using posture, breath, movement, sound current and silent meditation. You will energize the body, wake up the mind and nourish your spirit. Feel better in just one session! We have other classes and locations as well as Yoga Retreats see web site and links for more updated information.