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SOUL SANCTUARY - Yoga & Wellbeing |
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| SOUL SANCTUARY - Yoga & Wellbeing Toronto ON Canada |
| SOUL SANCTUARY - Yoga & Wellbeing Website | Contact: Savitri Ingga Talahatu E-RYT | |||
| College and Spadina, College and Bathurst, Toronto, ON | Phone: 647.217.8080 | |||
| Yoga Style: Scaravelli-inspired Hatha and Kundalini | Send Message | |||
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Savitri has been an inter-disciplinary teacher for almost 30 years. Her approach to Yoga is uniquely personal, based on where you are and using what is readily availabe: the Ground (gravity) to support our body, Breath awareness to keep us present in the moment, and Spinal health and mobility. When combined with self-inquiry, this approach will gently but profoundly bring your mind and body into unison. Her hands-on assist, deeply grounded in her bodywork practice, adds a special touch to an already meditative Yoga routine. She also teaches Pre-Natal and Post-Natal, Restorative and Kundalini Yoga, the Yoga of awareness, as taught by Yogi Bhajan of 3HO. Savitri weaves the physical aspect of Yoga with Yoga philosophy and daily spiritual practice, making this ancient wisdom relevant for today's lifestyle. Also a certified Life Coach, Reiki Master and Holistic Health Practitioner, Savitri has additional trainings as a Child Birth Educator and Labour & Post-Partum Doula. She is passionate about inspiring others to find their own gateways to self-integration. She teaches weekly classes and facilitates workshops in Toronto, at a Yoga Alliance 200-hour annual Yoga teacher' training program in Bali and is available for private classes and small group. Savitri is a member of the Yoga Alliance, Canadian Yoga Alliance, the International Kundalini Yoga Teachers Association and the International Pure Bhakti Yoga Society.
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