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Yoga With Jen

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 Yoga Classes in Southold New York
Yoga With Jen Website Contact:Jennifer Conway
Southold, New York 11971 Phone:631-375-4034
Yoga Style: Ashtanga Flow Send Message
Ashtanga yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind.

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