Dahn Yoga is a practice and way of life that helps you discover new ways to relieve stress and further explore the art of holistic living and health. DAHN means Energy, Life Force, and YOGA means Union, Integration. Dahn Yoga is an easy to learn gentle style of yoga that helps all types of people regain true mastership of the life by restoring mind/body communication.
Yoga classes, yoga instruction, meditation, brain respiration, kids yoga, Tai Chi and more!
Please join us at any of our area centers: Georgetown: 202-298-3246 Downtown: 202-393-2440 Van Ness: 202-237-9642 Beltsville: 301-595-2056 Bethesda: 301-907-6520 Gaithersburg: 301-330-4861 Rockville: 301-424-9033 Alexandria: 703-684-7717 Cristal City: 703-415-9642 Centreville: 703-266-5363 McLean: 703-442-3246 Vienna: 703-242-9373