Yoga and Massage

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Yoga Classes in London London
Yoga and Massage
Hatha & Raja yoga, pregnancy & post nata
12 Christchurch Way
London, London SE10 9AL

Contact:Bernadette King
0208 853 5944
Established British Wheel of Yoga (UK's governing body for Yoga) teacher with 20 years teaching experience, both in the UK & abroad. An eclectic approach, drawing on many influences, with a balance between asana, pranayam and dharana. Each student is very much encouraged to practice in a way suitable to the individual's needs, ability and progression. She is also fully qualified pregnancy yoga teacher.Birth preparation workshops, mum & baby yoga, baby massage instruction are also available. She is an ITEC qualified massage therapist, offering Holistic Massage, Indian Head Massage, 1-1 Yoga Therapy/Tuition & Reiki. She has a clinic in Lewisham & teaches groups in Blackheath, Deptford & Greenwich. www.peacefulpractice.couk

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