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The studio is 700 sq. feet equiped with props and serenity. Teachers are certified and registered with the Yoga Alliance. Our personalized style offers a rich, deep, satisfying experience. Put Balance Back into Your Life. Offering weekly classes, ranging from Healing Gentle Yoga, Beginner Yoga,Yoga in Depth and All Levels. Our talented and certified instructors bring their own vibe and flavor to each class. Focus on breath awareness to release into relaxation and focus on decreasing aches/pains/misalignment's of mind/body. This meditative style is introspective and deep. All levels welcome. Workshops, classes and private sessions available. Our therapeutic methods are rooted in breath, mantra, meditation, Ayurveda, and asana. Using a blend of techniques and one-to-one assistance, classes are based on the needs of the student.
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