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Yoga and Meditation with Mita |
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| Yoga in Harrow Middlesex Yoga and Meditation with Mita |
| Yoga and Meditation with Mita Website | Contact: Mita Shah | |||
| 70 Carlton Avenue, Harrow , Middlesex HA3 8AY | Phone: 07764 851122 | |||
| Yoga Style: Hatha | Send Message | |||
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Mita’s teaching reflects her training and ongoing study with teachers in various forms of Hatha and Classical Yoga, augmented through her own experience of yoga. The classes are held in Harrow and Pinner. They are suitable for all levels, encouraging you to work at your own pace through cultivating mindfulness and learning to listen to your own intelligence. More info at http://www.mitashah.com.
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