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Yoga and Meditation with Mita

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Yoga Classes in Harrow Middlesex
Yoga and Meditation with Mita
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Hatha
70 Carlton Avenue
Harrow, Middlesex HA3 8AY
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Contact:Mita Shah
07764 851122
Mita’s teaching reflects her training and ongoing study with teachers in various forms of Hatha and Classical Yoga, augmented through her own experience of yoga. The classes are held in Harrow and Pinner. They are suitable for all levels, encouraging you to work at your own pace through cultivating mindfulness and learning to listen to your own intelligence. More info at http://www.mitashah.com.

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