At Prana Shakti Yoga we offer challenging Vinyasa flow classes based on the ISHTA tradition. We have a highly instructional,alignment based beginner class which will prepare the student to participate safely in a vinyasa flow practice.
We offer a 200 hour teacher training program and a mentor program for those already certified but would like a little more advanced training before heading out to teach. In addition we will be offering in the very near future advanced asana & anatomy workshop series which will count as CEU's for the Yoga Alliance.
We also offer a Guided meditation/musical journey the first friday of every month, Rock Your Asana Class on the second Friday of the month & Restorative yoga on the third Friday of the month.
(also available for private sessions) Please call or send email for more information. Check out our website WWW.PranaShaktiYoga.com
ALSO AVAILABLE AT SAME LOCATION ----------------> Wellness Coaching and Body Centered Therapy Become more Knowledgeable and Empowered about your emotional and physical well-being. Call for a free 10 min telephone consultation. Diane Devone - 631-754-8302