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Heather Elton Yoga

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Heather Elton Yoga Contact:Heather Elton
46 Salusbury Road, London NW6 6NN Phone:44 (0) 7714 328 055
Yoga Style: Ashtanga Vinyasa Yoga & Dynamic Hatha Fl Send Message
I teach Ashtanga and Vinyasa Flow Yoga in London and on international yoga retreats and workshops, including Yoga Teacher Training in Goa. Yoga philosophy is integrated with asana and breath to explore the inner/outer techniques of Vinyasa Yoga that transform the mind and body, accelerate personal growth and illuminate one's highest potential to find purpose and meaning in life. I aim to reveal the spiritual path underlying the practice and the technology to stabilize the mind, so we can shed the veils of Maya perpetuated by the ego, glimpse at our true nature and liberate ourselves from suffering. My approach is a deep physical and psychological practice that moves beyond a mere physical experience to make the spiritual yogic inquiry authentic and relevant to real life. The ultimate aim of yoga is love, liberation and freedom. Moksha. I'm a certified member of Yoga Alliance at the highest level, E-RYT 500, and am certified at RYS-500 to offer Yoga Teacher Training.

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