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Amy Armstrong, RYT, Certified Yoga Therapist

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 Yoga Classes in Portland Oregon
Amy Armstrong, RYT, Certified Yoga Therapist Website Contact:Amy Armstrong
serving the Portland Metro area, Portland, Oregon 97221
Yoga Style: Vinyasa, Prenatal, Therapeutics, IMT Send Message
My classes emphasize an invigorating physical practice that cultivates power and stability, in addition to flexibility and openness. I focus on healthy alignment, mindful motion and deep breathing as I lead students through flowing sequences of postures designed to purify and balance body, mind, and spirit. In addition to general yoga classes, I offer individualized yoga therapy sessions for adults and children.

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