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Classes are for Beginners through to Strong Intermediate.All classes are held in a very nurturing Yoga Centre, a place to come to consciously work on all aspects of self Physically,Emotionally,Mentally and Spiritually. Allowing you to experience good health and wellbeing as well as a wonderful sense of inner balance and peace so that you can cope with daily life. Quiet the mind chatter, learn to breath correctly and learn to relax. Meditation courses are also available. There are morning, afternoon and evening yoga classes, also private one on one classes are available on appointment, these are all taught by a qualified pre-natal,relaxation, yoga teacher with over 4500 hours of experience, a member of the Yoga Teachers Association of Australia and the Gita Teachers Guild.There is also Massage, Reiki, Soul Counselling, EFT (Emotional Freedom Techneque) Something for every body.
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