YOGA WITH DARLENE BINK, www.yogafromthegroundup.com
WHAT'S NEW? Please visit Darlene's Exploring the Feminine Spirit Page on Facebook: https://www.facebook.com/#!/pages/Exploring-the-Feminine-Spirit-with-Darlene-Bink/103540766397206
ABOUT THE TEACHER
Over the past 12 years, Darlene has experienced many teachings styles that have allowed her rhythmic Yoga style to bloom! She is greatly influenced by the teachings of Vanda Scaravelli, Erich Schiffmann, and Angela Farmer. Darlene’s teaching style and personal practice are based on listening and being guided from within. She teaches a playful and fluid approach to Yoga, emphasizing ease, gravity, lightness, and freedom. Exploration, creativity, humor, and mindfulness are also a part of her approach. She believes that a Yoga practice can open your heart allowing your authentic nature to surface, thus allowing you to “live your Yoga.” Darlene teaches classes in Columbus, GA and workshops both nationally and internationally. She continues to study with Erich and is grateful for the opportunity to assist him at workshops on occasion.
YOGA IS THE ART OF LIVING: living with a mind and body free of tension by releasing the ridged and habitual “holding” patterns in the body. By connecting with the ease within, and discovering your own true essence, you become mindful, sensitive... and alive... moving toward a balanced and healthier state of being. Life becomes simple and clear. It is a new world, and suddenly, everything around you becomes irresistibly fascinating. Become soft, breathe, and listen.
A Yoga pose is like dancing....soft, rhythmic, and full of grace. your body takes on a pulsing, sensual shape that is very ALIVE with every breath and it is full of subtle movements of ease and wonder. Nothing harsh...nothing held. Discover your dance...discover your Yoga.