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DRAGONFLY YOGA

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 Yoga Classes in Fareham Hampshire
DRAGONFLY YOGA Website Contact:DENISE FERGUSON
Crofton Community Centre Stubbington, Fareham, Hampshire 07765038697
Yoga Style: Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the Send Message
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Wednesdays 1830-2000 at Crofton Community Centre Stubbington. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also a physiotherapist and works with people with structural alignment or health problems. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly predominantly core muscles of the abdomen and spine. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso

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