TrueBalance is a place to release your stress and work your body. We aim to assist you in harmonizing your life. Our services are offered in one-on-one or group format. They include personal training, kickboxing, yoga, pilates, zumba, samkya(belly dance), massage, core strength, tai chi, and art classes. We are commited to providing the tools for the community to get healthy and balanced in body, mind and spirit.