Kay Lilley BWY Yoga teacher and registered Osteopath B.Ost.(Hons.) Yoga is a great gentle exercise that can reduce stress and make you move and feel like you are years younger!!
At Diamond Shard Practice you can have an Osteopathic treatment of do private one to one yoga classes or join a weekly class in SEVENOAKS at:
Riverhead Village Hall Mondays 6.45pm and 8pm
Riverhead Village Hall Wednesdays 5.30pm and 6.45pm
Mencap Hall, Hitchen Hatch Lane, Wednesdays 8.45pm
Kemsing Pavillion, Heaverham Rd, Thursday 7.45pm
CALL NOW OR VISIT THE WEBSITE TO BOOK A TREATMENT OR JOIN A YOGA CLASS!