Our mission is to provide a haven for peace and self healing, by reawakening awareness of the basics: our breath, through yoga. Our focus in classes are to help students integrate the peace found in yoga class into their everyday life.
Everything in our studio is consciously chosen, made with the highest quality, nontoxic, green building materials, from the paint to the yoga props. Our product standards are sweatshop-free/ fair trade, sustainably harvested, recycled, recylable, biodegradable, and/ or organic. With this foundation, we can more fully embrace our yoga practice, knowing it is not at the cost of basic human rights or the environment.
Peace begins within each of us. That first step towards peace is awareness of the self. If just one person can bring more awareness into their breath, they will find it's easier to smile and laugh. And so it becomes easier for the people around them to do the same. So doing yoga becomes a practice in cultivating peace everywhere we go. As Thich Nhat Hahn, a famous Buddhist teacher says, "One smile at a time, we can change the world."