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Yoga/Active T Shirts for Men & Women. Tanks & Tee's/baseball with Ambigram designs of the 4 elements EARTH, AIR, FIRE & WATER. AMBIGRAM's are words which can be read upside downd as well as right side up. Also, Catherine is a Certified Yoga Instructor who has relocated back to the NYC area and is available for Private and Group classes. In a Viniyasa/Ashtanga style which is challenging, yet focuses mainly on the cultivation of Present moment awareness through the breath. Returning the Mind/Body to it's Original state of Peace, Joy, Love releasing Dis-ease, tension, stress in the physical and emotional body.
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