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All females need a place where they can nourish themselves away from relationships and responsibilities. Sisters Yoga provides a space where the female yogi (age 8 and up) can tune into her unique melody, the same melody that serves as the soundtrack to her life. With a variety of classes for various abilities, this is a place where women can let their hair down, learn how to laugh at their misfortunes, tend to the garden of their self-esteem, and amaze themselves with their growing inner and outer strengths. The class schedule includes classes in different yoga teaching styles for different abilities as well as a pilates mat/yoga combo and other monthly dance workshops such as burlesque dancing and a pole-inspired workout.
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