Erin Mathiason, ERYT

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 Yoga Classes in Denver Colorado
Erin Mathiason, ERYT Website
Denver, Colorado 80224 Phone:(303) 907-2087
Yoga Style: Hatha Send Message
In Erin's classes, you'll experience the asana style of Classical Hatha Yoga peppered with alignment instruction from the Anusara Yoga tradition, infused with heart-opening yoga philosophy, and a smattering of Yin Yoga. You'll be treated to an extended guided relaxation at the end of every class.

Erin's classes are about you. The emphasis is on listening to your own body with the opportunity to modify and/or challenge yourself as appropriate.

Erin is a life-long student of yoga both on and off the mat, approaching twenty years of yoga study and practice. In addition to receiving her certification in the Day-Star Method of Hatha Yoga (a classical Hatha Yoga style) in 1998, she completed the first level of Anusara Yoga teacher training. Erin is also a Certified Holistic Health Practitioner (CHHP) with hundreds of hours of energy work training and was a Certified Counseling Clinical Hypnotherapist in private practice. Additionally, Erin is a yoga historian, a Certified Laughter Yoga Leader, A SilverSneakers YogaStretch teacher, a Past President of Yoga Teachers of Colorado and the author of a yoga blog.

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