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Asana 101 Yoga

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 Yoga Classes in McAllen Texas
Asana 101 Yoga Website Contact:Teresa Copeland
2432 Redwood Ave, McAllen, Texas 78501 Phone:9565337841
Yoga Style: Core Strength Vinyasa Yoga Send Message
I am currently teaching Core Strength Vinyasa Yoga at Max Fitness in Ediburg and McAllen and Winter Texan classes November through March at Paradise Park in Pharr. CSVY is a unique style of combining the breath to the asana while staying engaged in your core. The class is good for all levels and can be modified to suit your needs. The class schedules are listed on my website (www.yoga101.us) There is at least one class offered Monday through Saturday at the various locations. Feel free to contact me via e-mail with a pass request to any of the classes offered. If you need help finding a class, even if it is with someone else, feel free to contact me and I'll do what I can to help. Thanks and Namaste, Teresa Simmons-Copeland

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