Yoga is Living

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Yoga Classes in Frederick Maryland
Yoga is Living
Iyengar, Anusara and Thai Yoga Bodywork
208 W. Patrick St.
Frederick, Maryland 21701

Contact:Jenn Wilhelm, CYT
Emphasis is given to the integration of breath, alignment, movement and awareness. Class schedule: Tues 9-10:15 am Gentle and Restorative, Wed 5:45-7:15 pm Mixed Level, and Wed 7:30-9:00 pm Vibrant and Vigorous. Purchase 10-class punch card for $100, or $12 for one class. Jenn has been teaching for more than 6 years in the spirit of Anusara and Iyengar Yoga. She has studied with internationally honored teachers and has been certified through the Yoga Center in Columbia, Maryland. Jenn is currently practicing Thai Yoga Bodywork while pursuing a Master’s in Science in Occupational Therapy.

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