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Motion On Mainstreet |
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| Motion On Mainstreet Littleton CO USA |
| Motion On Mainstreet Website | Contact: Lea-Ann McMillan or Ketna Shah | |||
| 2329 West Main Street #107, Littleton, CO | Phone: 303-797-4828 | |||
| Yoga Style: Hatha (Direct Himalayan Tradition) | Send Message | |||
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Motion On Mainstreet is an affiliate of the Colorado Center for Physical Therapy. We offer private yoga instruction and a full spectrum of rehabilitation services including Yoga Therapy. Instructor Lea-Ann McMillan recieved training from the Himalayan International Institute of Yoga Science and Philosophy. She is also a certified Pilates practitioner specializing in Rehabilitative Pilates and Yoga Therapy. Ketna Shah is an RYT-500 level therapist with Yoga Alliance and a Certified Yoga Therapist by IAYT. She has studied under renowned Indian Gurus like A. G. Mohan and Indra Mohan and has been practicing Yoga both in the East and the West for over 15 years. Born and brought up in India, she has deep insight into the cultural, spiritual and philosophical aspects of Yoga. Living in the US during the last eight years, she is in a unique position to transmit and make these insights accessible to western students. Ketna teaches a form of yoga that emphasizes breath and movement.
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