Yoga with Megan Piercy

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 Yoga Classes in Waterloo Ontario
Megan Piercy Website Contact:Megan Piercy
22 Bridgeport Rd. West, Waterloo, Ontario N2L 2Y3 519-745-5999
Yoga Style: mixed hatha yoga Send Message
I teach from four styles - Iyengar, Sivananda, Kripalu and Ashtanga. My own unique blend of these styles results in a yoga class with as much challenge as relaxation, strength as flexibility, body alignment as inner awareness. I enjoy helping people learn precision in each yoga pose, re-learning patterns of movement so they are moving from core strength and optimal alignment, the way bodies are originally designed to move. I guide a relaxation and meditation at the end of every class, helping people connect with a deeper awareness. I also teach children's and youth classes.

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