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Anu is a Vivekananda Yoga Center trained yoga teacher from India & has tought from her yoga studio at Pune,India for six years.In Chicago she completed her Registered Teacher Training Course from Lotus Yoga Center, Palatine while teaching at various health centers since 2004. Her teaching includes various therapeutic yoga sets, breathing exercises, sun salutations,laughter yoga, chakra meditation, cleansing techniques and also an understanding of the yoga philosophy & yogic energy centers of the body.
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