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We offer Svaroopa(R) Yoga in a small, intimate studio. Classes are limited to 6 students which allows time for lots of individual attention. This compassionate style of Yoga is accessible to almost all students, any body type, any age, both male and female. We use lots of blankets and blocks to give you all the support needed. Embodyment(R) Yoga Therapy, Yoga Therapy, Marma Facials and Private lessons are also available. I also offer Lunch-Time yoga at your workplace (in the Silver Spring MD area) or your home for a minimum of 6 people at a group rate. Please email for details. I am Registered with Yoga Alliance and have over 600 hours of teacher training in Svaroopa Yoga.
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