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Hatha Yoga classes with a Scaravelli inspired approach, a gentle approach working with the breath and gravity to release tensions in body and mind and developing increased awareness of oneself. Tuesday & Thursday Mornings in Eden Park, Beckenham 10.00am - 11.30am. Monday, Tuesday & Thursday Evenings in Eden Park, Beckenham 7.00pm - 8.30pm.Mixed ability small group classes, beginners welcome.All yoga equipment is provided. Individual tuition and Yoga Therapy available by appointment.Fully qualified teacher -British Wheel of Yoga Teaching Diploma, Yoga Therapy Diploma Yoga Biomedical Trust.
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