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RussaYog Yoga Studio and Retreats

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Yoga Classes in Ann Arbor Michigan
RussaYog Yoga Studio and Retreats
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Rope-based yoga
215 South State Street, 2nd floor
Ann Arbor, Michigan 48104
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Email
Contact:Teresa & Jasprit Singh
734-604-0741
RussaYog® uses the basic yogic approach and adds a rope (russa). The free flowing rope, held in each hand, coupled with yogic asans allows you to use gravity to create stresses and experience a complete body workout, taking your mind and body to a heightened state of awareness and fitness. RussaYog® includes over 200 trajectories that can be done using a rope, a length of fabric, a danda (portable staff), or no prop at all. We also have a studio located in Santa Barbara, CA. See our website for more details!

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