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Yoga Instead |
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| Yoga Instead Concord MA USA |
| Yoga Instead Website | Contact: Jane Hallowell | |||
| 17-2 Concord Greene, Concord, MA | Phone: 978-505-5503 | |||
| Yoga Style: Svaroopa | Send Message | |||
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I teach Svaroopa® Yoga, a restorative, meditative, gentle style of Hatha Yoga. It relieves aches & pains, such as neck/shoulder or back pain. This style of Yoga reduces stress, allows for better sleep, and calms the mind. I teach at Tranquility Yoga in Chelmsford - www.chelmsfordyoga.com - and at Be Well & Beyond in Acton - www.bewellandbeyond.com. I also offer private lessons and give Embodyment® Yoga Therapy Sessions and will travel to students' homes. Visit www.yogainstead.net for my teaching schedule. I am a Certified Svaroopa® Yoga Teacher (CSYT) and a Registered Yoga Teacher (RYT) for 500 hours, certified by the National Yoga Alliance.
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