Melissa's Yoga Path

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Yoga Classes in Vaughan Ontario
Melissa's Yoga Path
Hatha, Restorative and Sculpting Yoga
Vaughan, Ontario
Melissa has been both a teacher and student of yoga for over 18 years. Her understanding, supportive and caring approach aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa's small classes (max.8) gives her students the support and attention, to help them master correctly the yoga postures. Melissa's classes include Asana, Pranayama and Meditation. This Spring 2015 we will be introducing "RESTORATIVE YOGA", along with a variety of "Meditation Practices" including "Mindful Yoga and Meditation" to our schedule. We will still be holding classes in Sculpting Yoga which supports bone health by applying gentle stress to the bones in order to strengthen them which aids in combating osteoporosis. You also have the option of "CREATE YOUR OWN CLASS", with a minimum of 5 friends including yourself, you can pick your time and day and together with Melissa you can create a class which will target your groups specific needs. WHAT A WONDERFUL WAY TO SPEND TIME WITH FRIENDS. We also offer private classes for those of you who would like a more personal practice. Melissa was voted Best Yoga Teacher in the 905 area by The Thornhill Post City Magazine. Please feel free to e-mail or call for up coming schedules or any questions you may have. Women Only.Please see the website

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