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Melissa has been both a teacher and student of yoga for over 18 years. Her understanding, supportive and caring approach aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa's small classes (max.8) gives her students the support and attention, to help them master correctly the yoga postures. Melissa's classes include Asana, Pranayama and Meditation. This Spring (2013) we will be introducing "RESTORATIVE YOGA", "PRE/POSTNATAL YOGA" and "YOGA FOR THE AGING BODY" along with a variety of "Meditation Practices" to our schedule. We will still be holding classes in Sculpting Yoga which helps by putting gentle stress on the bones in order to strengthen them in combating osteoporosis. You also have the option of "CREATE YOUR OWN CLASS", with a minimum of 5 friends including yourself, you can pick your time and day and together with Melissa you can create what you want to accomplish from your yoga practice. WHAT A WONDERFUL WAY TO SPEND TIME WITH FRIENDS. We also offer private classes for those of you who would like a more personal practice. Melissa was voted Best Yoga Teacher in the 905 area by The Thornhill Post City Magazine. Please feel free to e-mail or call for up coming schedules or any questions you may have. Women Only.Please see my website www.theyogapath.ca
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