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| Yoga in Brockville Ontario Yoga Path |
| Yoga Path | Contact: Jo-Anne Hanley | |||
| Podium Sports - 108 Waltham Drive, Brockville , Ontario | Phone: 613-342-8503 | |||
| Yoga Style: Restorative Yoga | Send Message | |||
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This class is designed for those who prefer a class less vigorous. It includes gentle stretches and breathing as well as simple movements designed to systemically increase the range of motion of every major joint and increase energy. This class is ideal for students with chronic symptoms such as muscle/joint pain, stiffness, weakness, or fatigue. 90-minute class.
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