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Jamyang Buddhist centre (Satyananda school)

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Jamyang Buddhist centre (Satyananda school)
Website
Satyananda/ Bihar school
Jamyang Buddhist centre
London SE11 4NA
Map

Email
Contact:Judy Watchman
O7791081112
Jamyang Buddhist centre is a wonderfull place to practice Yoga. These Hatha Yoga classes are based on the Satyananda system, which is a dynamic meditative approach,emphasising internal awareness whilst engaging in Yoga practices. Classes includea combination of static and dynamic asanas(postures),pranayamas(practices which build and expand energy),meditation techniques and Yoga Nidra(deep Relaxation with inner awareness). Classes are on Tuesday evenings 6.15pm beginners , 8pm intermediate

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