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Jamyang Buddhist centre (Satyananda school)

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Jamyang Buddhist centre (Satyananda school) Website Contact:Judy Watchman
Jamyang Buddhist centre, London SE11 4NA O7791081112
Yoga Style: Satyananda/ Bihar school Send Message
Jamyang Buddhist centre is a wonderfull place to practice Yoga. These Hatha Yoga classes are based on the Satyananda system, which is a dynamic meditative approach,emphasising internal awareness whilst engaging in Yoga practices. Classes includea combination of static and dynamic asanas(postures),pranayamas(practices which build and expand energy),meditation techniques and Yoga Nidra(deep Relaxation with inner awareness). Classes are on Tuesday evenings 6.15pm beginners , 8pm intermediate

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